Posted: October 18, 2017
Today in class we brainstormed ways to promote and maintain mental health.
Mrs. Leonard
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Posted: October 16, 2017
If you missed period 4 or 5 your homework is attached. Today we discussed balancing school and our home life. We examined how we could be successful in school and still do the things we enjoy. The classwork/homework gives you an opportunity to see how much time you dedicate to certain activies. There are a 168 hours in a week!
| Attachment | Size |
|---|---|
 mindfulness.docx | 11.64 KB |
Posted: October 13, 2017
If you missed period 4 or 5 your homework is attached.You need to write positive ways to cope with these stressful situations.
Due Date:
Friday, October 13, 2017
| Attachment | Size |
|---|---|
| coping_skills_scenarios.docx | 12.84 KB |
Posted: October 12, 2017
Today we talked about Coping Skills including Anger Management. We identified how we currently cope with stress and what we can do differently.
Posted: October 11, 2017
Today we talked about Problem Solving in a variety of Social Situations. Students also worked in groups and completed an activity using Problem Solving techniques learned in class.
Posted: October 10, 2017
Today we talked about Support Systems and how they help your mental health. I also collected your Leisure Activity Project.
Posted: October 5, 2017
On October 4th and 5th we talked about Mental Health, including the difference between stress and anxiety.
Posted: October 3, 2017
On October 2 and 3 discussed Diversity, using the statistics from the 100 People: A World Portrait website.
http://100people.org/statistics_detailed_statistics.php?section=statistics
Posted: September 29, 2017
From class time on Monday, October 2 until class on Friday, October 6, students will track their leisure activities. The attached chart is for you to use if you no longer have the worksheet handed out in class.
Due Date:
Friday, October 6, 2017
| Attachment | Size |
|---|---|
| leisure_activity_chart.docx | 14.33 KB |
Posted: September 28, 2017
Today we discussed the differences between formal and informal volunteering. We looked at the http://www.volunteergreatermoncton.com website and talked about opportunities to volunteer locally.